The Little Book of Zen

Zen is in essence both very simple and immensely complex.  It is a state of mind by which we approach all our decisions, our actions, our relationships and our feelings.  Zen is life: and life, done right, is Zen.

Featuring practical exercises, enlightening stories and profound ideas to sit with for a while, The Little Book of Zen is a guide to using the tools and principles of Zen to make our lives better simpler and easier.